Gandhi’s advice to chew your drink and drink your food has stood the test of time. Although what you eat is important when supporting Hashimoto’s hypothyroidism, how you eat deserves equal attention. Research shows chewing thoroughly and eating slowly helps prevent weight gain, improves digestion, and is less stressful on the body. When supporting an [...]
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CLICK HERE FOR A FREE CALL While concussions have gained attention for their link to dementia, did you know they also increase the risk for suicide? Just one concussion can triple the long-term risk of suicide in otherwise healthy people. Although brain-injured football players have been receiving all the attention lately, the typical concussion patient [...]
CLICK HERE FOR A FREE CALL Do you take thyroid hormone medication but still suffer fatigue, weight gain, hair loss, constipation, depression, cold hands and feet, or other thyroid symptoms? Have you been told there is nothing more that can be done for your thyroid symptoms because your lab tests are normal? Hypothyroidism, or low [...]
CLICK HERE FOR A FREE CALL If you have an autoimmune disease or other chronic inflammatory condition, you may have noticed it can be tough to tame the inflammation. This is because the body can get stuck in vicious inflammatory cycles that may be difficult to stop. Luckily, researchers have pinpointed what feeds these cycles [...]
CLICK HERE FOR A FREE CALL Thanks to exciting new research, we can more effectively manage autoimmune diseases such as Hashimoto’s hypothyroidism. This new approach involves the use of two natural compounds, resveratrol and curcumin, which have been found to work better when taken together than separately. Synergy between resveratrol and curcumin Resveratrol is a [...]