With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body can help. Recovering from the sugar [...]
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CLICK HERE FOR A FREE CALL With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It's hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body [...]