With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body can help. Recovering from the sugar [...]
CLICK HERE FOR A FREE CALL Mainstream weight loss techniques, like modern dietary trends, are constantly changing. What was supposed to work yesterday no longer works today, and tomorrow the trend will be just as different. The reason for this is simple: there is no one-size-fits-all weight loss program that works for everyone. Our bodies [...]
CLICK HERE FOR A FREE CALL You never know when those persistent Hashimoto’s hypothyroid symptoms might save your life. An autoimmune thyroid disease is a warning signal the body is out of balance. By managing your Hashimoto’s hypothyroidism with nutritional and lifestyle interventions, you may prevent cancer as well. Carrying the genes for cancer doesn’t [...]
