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Wellness

CLICK HERE FOR A FREE CALL If you’re like most people, you over indulged during the holidays and now you’d like to reboot your health with a detox diet. The  autoimmune diet  calms inflammation, stimulates repair and recovery, and boosts energy while preventing hunger. It also helps tame autoimmunity and repair leaky gut. Remove foods that cause [...]

CLICK HERE FOR A FREE CALL If you have chronic gut problems, you could have a brain problem. This is especially true if you’ve had a head injury or if you also suffer from worsening memory, brain fog, cognitive decline, or other symptoms of poor brain function. Chronic digestive complaints — indigestion, acid reflux, constipation, [...]

CLICK HERE FOR A FREE CALL You’ve probably heard it over and over: Stress raises the risk of disease. But how do you know if your stress is the disease-causing kind? It’s helpful to know some signs and about the adrenal stress test. Severe stress can either cause you to be fatigued all the time, [...]

CLICK HERE FOR A FREE CALL You may have noticed the term “functional medicine” becoming more popular. What is functional medicine and how is it different from regular medicine? Functional medicine addresses health disorders by looking at their root causes rather than masking symptoms with drugs or surgery. By looking at root causes, you improve [...]

With rates of dementia rising dramatically, you’re not alone in wondering how to avoid becoming another casualty. Although lowering the risk of dementia depends on dietary and lifestyle changes, one little known approach involves cultivating your garden. Not the garden in your yard, but the one in your gut. A team of Harvard-affiliated researchers discovered [...]

CLICK HERE FOR A FREE CALL Gallbladder surgery is one of the most commonly performed surgeries today. Did you know simply going gluten-free may lower the risk of needing gallbladder surgery? For people with celiac disease or gluten sensitivity, gluten triggers a wide range of adverse reactions, from joint pain to poor brain function. In [...]

CLICK HERE FOR A FREE CALL A family gathering this Thanksgiving may feel like reality TV survival show if you have autoimmunity and politically polarized family members. Stress, anger, and fear trigger an inflammatory immune response that can rage on for weeks, flaring attacks against your tissue and sending inflammation coursing through your body and [...]

CLICK HERE FOR A FREE CALL Weathering one of the most acrimonious elections in U.S. history can be hard on health. Fortunately, functional medicine offers some strategies to help take the edge off. Prolonged heightened  stress   fear, anger, and negativity have been shown to harmfully impact the body in the following ways: Raises inflammation. Heightened stress [...]

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Holistic Wellness Center of the Carolinas
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