CLICK HERE FOR A FREE CALL Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed [...]
CLICK HERE FOR A FREE CALL If youâre still feeling knackered from the time change with daylight saving youâre not alone. Changing the time throws a kink in the fragile and sensitive human biological clock, leaving many people feeling continuously jet lagged for a few weeks. An hour of lost sleep might not sound like a [...]
CLICK HERE FOR A FREE CALL Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms? by Datis Kharrazian in 2009. While many facets should be addressed in managing hypothyroidism, one of the most important continues to be a gluten-free diet. Research shows ninety percent of hypothyroidism cases [...]
CLICK HERE FOR A FREE CALL Did you know too much iron is toxic and inflammatory? If you are working to manage a chronic inflammatory condition, make sure high iron levels arenât sabotaging your efforts. (Likewise, low iron levels can also make it difficult or impossible to heal.) Hemochromatosis is a genetic disorder in which [...]
CLICK HERE FOR A FREE CALL Many different factors can cause anxiety. One little-known cause is a genetic variation that prevents your brain from making enough GABA, a calming brain chemical that prevents anxiety. You can do a simple test with a supplement to find out if this genetic variation affects you. GABA: The brain chemicals that [...]
CLICK HERE FOR A FREE CALL New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didnât explain why, previous studies show eating more vegetables impacts brain, immune, and gut health â all of which affect your mood. The New Zealand study divided [...]
CLICK HERE FOR A FREE CALL New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didnât explain why, previous studies show eating more vegetables impacts brain, immune, and gut health â all of which affect your mood. The New Zealand study divided [...]
CLICK HERE FOR A FREE CALL Do you suffer from acid reflux, indigestion, slow gut transit time, or feeling like thereâs a brick in your stomach after eating? Or perhaps youâre on a restricted diet for a chronic health condition but still react to an ever shrinking list of foods. If so, you need to [...]
CLICK HERE FOR A FREE CALL The cerebellum (the area at the back of the brain) is best known for its role in balance and coordination. However, the cerebellum does more than that â when it starts to malfunction, the results can be not only worsened balance, but also anxiety, insomnia, and hyper sensitivity. The [...]
CLICK HERE FOR A FREE CALL Do you suffer from acid reflux, indigestion, slow gut transit time, or feeling like thereâs a brick in your stomach after eating? Or perhaps youâre on a restricted diet for a chronic health condition but still react to an ever shrinking list of foods. If so, you need to [...]
