The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]
Autoimmune diseases, characterized by the immune system attacking the body’s own tissues, present significant challenges in treatment and management. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising adjunctive approach to managing autoimmune conditions. Functioning similarly to a dialysis machine, EBOO filters the blood to remove toxins and pathogens that may trigger autoimmune responses. [...]
1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder resulting in hyperthyroidism, characterized by an overactive thyroid gland. While traditional treatments focus on symptom management, functional medicine aims to identify and address the root causes of the autoimmune response, providing a more comprehensive and holistic approach. 2. Investigating Root Causes Functional medicine practitioners [...]
1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder that results in hyperthyroidism, where the thyroid gland produces excessive hormones. While conventional treatments focus on managing symptoms, functional medicine aims to address the underlying causes of the autoimmune response, providing a more holistic approach to treatment. 2. Identifying Root Causes Functional medicine practitioners [...]
1. Understanding Graves’ Disease Graves’ disease is an autoimmune disorder that leads to hyperthyroidism, where the thyroid gland produces excessive hormones. Conventional treatments often involve medications, radioactive iodine, or surgery, but functional medicine focuses on identifying and addressing the root causes to achieve lasting health improvements. 2. Investigating Root Causes Functional medicine practitioners delve into [...]
1. Understanding Hashimoto’s Thyroiditis Hashimoto’s thyroiditis is an autoimmune disorder where the immune system attacks the thyroid gland, leading to hypothyroidism. Traditional treatments focus on hormone replacement therapy, but functional medicine looks deeper to identify and address the underlying causes of the autoimmune response. 2. Identifying Root Causes Functional medicine practitioners explore various factors that [...]
In recent years, there has been a surge in awareness surrounding Hashimoto’s thyroiditis, an autoimmune condition that wreaks havoc on thyroid function. Characterized by the immune system attacking the thyroid gland, Hashimoto’s can lead to a range of debilitating symptoms, from fatigue and weight gain to hair loss and brain fog. While conventional medicine often [...]
Embarking on a weight loss journey goes beyond mere calorie counting; it involves understanding the intricate interplay of various factors that influence our bodies. Functional medicine, integrative medicine, and holistic medicine offer comprehensive approaches to weight loss, addressing not only the symptoms but also the underlying causes that contribute to excess weight. Diet and Nutrition: [...]
The thyroid, a small gland in our neck, plays a significant role in regulating our body’s metabolism, energy production, and overall well-being. However, when things go awry, conditions like Hashimoto’s thyroiditis and other thyroid disorders can wreak havoc on our health. This article delves into the complexities of Hashimoto’s and thyroid disorders, shedding light [...]
