CLICK HERE FOR A FREE CALL A family gathering this Thanksgiving may feel like reality TV survival show if you have autoimmunity and politically polarized family members. Stress, anger, and fear trigger an inflammatory immune response that can rage on for weeks, flaring attacks against your tissue and sending inflammation coursing through your body and [...]

CLICK HERE FOR A FREE CALL Turns out gluten isn’t the only culprit when it comes to an immune reaction to wheat. New research suggests non-gluten proteins are also a source of those immune reactions to wheat. The new suspects are a family of proteins called amylase-trypsin inhibitors, or  ATIs   While they make up only four [...]

CLICK HERE FOR A FREE CALL Research  has confirmed what many people have long known: Gluten sensitivity is a real thing. A Columbia University Medical Center study found gluten sensitivity is not an imagined condition, as many seem to think these days, and that celiac disease or a wheat allergy are not required to react to [...]

CLICK HERE FOR A FREE CALL It’s a frustrating but not uncommon scenario: You struggle with food or chemical sensitivities, suspected autoimmunity, and leaky gut symptoms. You plunk down hundreds of dollars (or more) for state-of-the-art testing from Cyrex Labs, eager for specific guidance. And all the results come back negative. Or they all come [...]

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic diet and use non-toxic products, it’s impossible to completely avoid them. Thankfully, certain natural compounds can boost levels of [...]

CLICK HERE FOR A FREE CALL Those with high blood pressure and heart disease know to avoid salt, but researchers have learned salt comes with another risk — too much alters immune cells in a way that promotes  autoimmune disease. Examples of autoimmune disease include Hashimoto’s hypothyroidism, multiple sclerosis, rheumatoid arthritis, psoriasis, lupus, and type 1 [...]

CLICK HERE FOR A FREE CALL Although we’ve all read the stories about marriage being good for your health, a  bad marriage  is bad your health. In fact, bad marriages are far worse for you than healthy marriages are good for you. In other words, if your marriage is a constant stressor, you’ll lower your risk of [...]

CLICK HERE FOR A FREE CALL For decades, media experts have promoted a diet high in omega 6 fats found in corn, soybean, canola, and safflower to lower cholesterol and reduce the risk of heart disease. We now know excess omega 6 fatty acids is connected to type 2 diabetes, heart disease, obesity, psychiatric issues, [...]