The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]
Autoimmune diseases, characterized by the immune system attacking the body’s own tissues, present significant challenges in treatment and management. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising adjunctive approach to managing autoimmune conditions. Functioning similarly to a dialysis machine, EBOO filters the blood to remove toxins and pathogens that may trigger autoimmune responses. [...]
Musculoskeletal injuries and degenerative conditions pose significant challenges to patients, often leading to pain, functional impairment, and decreased quality of life. In recent years, exosome IV therapy has emerged as a promising treatment modality for promoting tissue regeneration and repair in musculoskeletal disorders. Exosomes, small extracellular vesicles secreted by various cell types, contain a diverse [...]
In the realm of regenerative medicine, exosome IV therapy has emerged as a cutting-edge treatment modality, offering promising results in tissue repair, regeneration, and anti-inflammatory effects. Exosomes, extracellular vesicles secreted by cells, contain a myriad of bioactive molecules such as proteins, nucleic acids, and lipids that play pivotal roles in intercellular communication and tissue homeostasis. [...]
Sjögren’s Syndrome stands as a testament to the intricate dance between our immune system and the delicate balance within our bodies. While conventional medicine offers symptomatic relief through medications, a holistic perspective delves deeper into the underlying causes of this autoimmune condition, paving the way for comprehensive healing and well-being. In this exploration, we embark [...]
Sjögren’s Syndrome is an autoimmune condition characterized by chronic inflammation of the salivary glands and tear ducts, resulting in dry mouth and dry eyes. While conventional medicine primarily focuses on symptom management with medications, holistic approaches offer a more comprehensive and integrative approach to addressing the underlying immune dysregulation and promoting overall well-being. In recent [...]
In the realm of holistic medicine, intravenous (IV) exosome therapy is gaining attention for its potential to manage various health conditions by addressing their root causes. While it’s important to note that exosome therapy may not be a cure, research indicates its potential in providing therapeutic benefits and contributing to the management of certain conditions. [...]
Chronic infections are a growing concern for many people, as they can lead to long-term health problems if left untreated. Functional Medicine offers a unique approach to addressing chronic infections that focuses on identifying and treating the root cause of the infection. Here are some ways Functional Medicine can help with chronic infections naturally, backed [...]
Dr. Datis Kharrazian and Dr. Aristo Vojdani are two prominent researchers who have made significant contributions to the understanding of autoimmune conditions like eczema and psoriasis. Here are some key points about their research: Mechanism of Action: According to Dr. Kharrazian, autoimmune conditions like eczema and psoriasis are caused by a combination of genetic predisposition, [...]
