The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]
Autoimmune diseases, characterized by the immune system attacking the body’s own tissues, present significant challenges in treatment and management. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising adjunctive approach to managing autoimmune conditions. Functioning similarly to a dialysis machine, EBOO filters the blood to remove toxins and pathogens that may trigger autoimmune responses. [...]
Living with autoimmune pain conditions such as Lupus, Rheumatoid Arthritis (RA), Crohn’s disease, and other autoimmune disorders can be debilitating, often leading to chronic pain, inflammation, and reduced quality of life. While traditional treatments aim to manage symptoms, exosome IV therapy offers a promising approach to addressing the underlying causes of autoimmune pain and promoting [...]
Musculoskeletal injuries and degenerative conditions pose significant challenges to patients, often leading to pain, functional impairment, and decreased quality of life. In recent years, exosome IV therapy has emerged as a promising treatment modality for promoting tissue regeneration and repair in musculoskeletal disorders. Exosomes, small extracellular vesicles secreted by various cell types, contain a diverse [...]
In the realm of regenerative medicine, exosome IV therapy has emerged as a cutting-edge treatment modality, offering promising results in tissue repair, regeneration, and anti-inflammatory effects. Exosomes, extracellular vesicles secreted by cells, contain a myriad of bioactive molecules such as proteins, nucleic acids, and lipids that play pivotal roles in intercellular communication and tissue homeostasis. [...]
Autoimmune diseases like lupus, scleroderma, and dermatomyositis can disrupt the delicate balance of health, leading to a myriad of symptoms and challenges. While conventional medicine offers treatments to manage symptoms, it often falls short in addressing the underlying imbalances and triggers contributing to these conditions. Additionally, the financial strain of conventional autoimmune disease management can [...]
Lyme disease, a stealthy bacterial infection transmitted through tick bites, is increasingly recognized as a potential trigger for a spectrum of autoimmune conditions, including multiple sclerosis (MS), lupus, Crohn’s disease, and rheumatoid arthritis (RA). While conventional medicine often focuses on symptom management and immunosuppressive therapies for these autoimmune diseases, a growing body of evidence suggests [...]
Lyme disease and its co-infections, including babesia, bartonella, and ehrlichia, are stealthy adversaries wreaking havoc on the health and well-being of countless individuals worldwide. Characterized by a myriad of symptoms ranging from fatigue and joint pain to neurological impairment and systemic inflammation, these tick-borne illnesses pose significant challenges for both patients and healthcare providers. While [...]
Living with lupus can be a daunting journey, marked by unpredictable flares, debilitating pain, and persistent fatigue. While conventional medicine offers symptomatic relief through immunosuppressive medications, many individuals with lupus find themselves grappling with unresolved symptoms and a diminished quality of life. However, a paradigm shift is underway in the realm of autoimmune care, as [...]
