CLICK HERE FOR A FREE CALL We sit at desks, sit in traffic, and sit at home in front of the TV. Americans have lost touch with the human being’s most basic and unique design function: to walk. Walking daily not only wards off more diseases than you count on both hands, it also soothes [...]
CLICK HERE FOR A FREE CALL If you have been following conventional advice, then you’ve been told to avoid fats to prevent heart disease. Turns out if you want to maintain a healthy vascular system and prevent heart disease, sugar is the target you want to seek out and eliminate. If you have Hashimoto’s hypothyroidism, [...]
CLICK HERE FOR A FREE CALL We all hear about the risks associated with high blood pressure, but having low blood pressure can also pose health risks. When you have low blood pressure your blood, which carries oxygen and nutrients, is not being sufficiently pushed into the tissues throughout your body, including the brain. This [...]
CLICK HERE FOR A FREE CALL We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good, especially if you have Hashimoto’s hypothyroidism. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little cholesterol [...]
CLICK HERE FOR A FREE CALL Exercise is the golden bullet when it comes to helping manage your Hashimoto’s hypothyroidism and other health maladies, such as lowering your risk of heart disease, bone loss, dementia, high blood pressure, diabetes, obesity. Yet many Americans just can't seem to make the time or find the motivation. People [...]
