The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]
Autoimmune diseases, characterized by the immune system attacking the body’s own tissues, present significant challenges in treatment and management. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising adjunctive approach to managing autoimmune conditions. Functioning similarly to a dialysis machine, EBOO filters the blood to remove toxins and pathogens that may trigger autoimmune responses. [...]
1. Understanding Hashimoto’s Thyroiditis Hashimoto’s thyroiditis is an autoimmune disorder where the immune system attacks the thyroid gland, leading to hypothyroidism. Traditional treatments focus on hormone replacement therapy, but functional medicine looks deeper to identify and address the underlying causes of the autoimmune response. 2. Identifying Root Causes Functional medicine practitioners explore various factors that [...]
In recent years, there has been a surge in awareness surrounding Hashimoto’s thyroiditis, an autoimmune condition that wreaks havoc on thyroid function. Characterized by the immune system attacking the thyroid gland, Hashimoto’s can lead to a range of debilitating symptoms, from fatigue and weight gain to hair loss and brain fog. While conventional medicine often [...]
The thyroid, a small gland in our neck, plays a significant role in regulating our body’s metabolism, energy production, and overall well-being. However, when things go awry, conditions like Hashimoto’s thyroiditis and other thyroid disorders can wreak havoc on our health. This article delves into the complexities of Hashimoto’s and thyroid disorders, shedding light [...]
Hashimoto’s thyroiditis is a common autoimmune condition that affects the thyroid gland. Functional Medicine offers a comprehensive approach to treating Hashimoto’s by addressing the root causes of the condition. Here are some ways Functional Medicine can help with Hashimoto’s naturally, backed by scientific studies. What is Functional Medicine? Functional Medicine is a holistic approach to [...]
Chronic infections are a growing concern for many people, as they can lead to long-term health problems if left untreated. Functional Medicine offers a unique approach to addressing chronic infections that focuses on identifying and treating the root cause of the infection. Here are some ways Functional Medicine can help with chronic infections naturally, backed [...]
Dr. Datis Kharrazian and Dr. Aristo Vojdani are two prominent researchers who have made significant contributions to the understanding of autoimmune conditions like eczema and psoriasis. Here are some key points about their research: Mechanism of Action: According to Dr. Kharrazian, autoimmune conditions like eczema and psoriasis are caused by a combination of genetic predisposition, [...]
Exosome therapy is a relatively new approach to treating autoimmune conditions, which involve the immune system attacking the body’s own tissues. Exosomes are tiny vesicles released by cells that contain signaling molecules, such as proteins and RNA, that can be taken up by other cells to influence their behavior. Exosome therapy involves using exosomes derived [...]
