CLICK HERE FOR A FREE CALL Autoimmunity, a disorder in which the immune system attacks and destroys body tissue, is one of the most prevalent diseases today, affecting predominantly women. Traditionally, autoimmune disease was thought to be primarily a genetic disease, but research increasingly shows that while genetics play a role, intestinal permeability, or leaky [...]
CLICK HERE FOR A FREE CALL The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance that is simple to use, [...]
CLICK HERE FOR A FREE CALL As we continue to learn how important healthy gut bacteria is for the brain and immune system, interest in cultivating a rich and diverse âgut microbiomeâ grows. One important tool in this quest are spore-based probiotic supplements. âSporeâ is derived from the word âseed,â and spore-based probiotics are a [...]
CLICK HERE FOR A FREE CALL Weâre learning what a vital role good gut bacteria play in immune health, brain health, mood, and, of course, gut health. We also know that the best way to beef up your good gut bacteria is through eating lots of different kinds of vegetables and fruits every day. But [...]
CLICK HERE FOR A FREE CALL Do you have mysterious health symptoms â such as fatigue, pain, brain fog, unexplained weight gain â that rob you of your quality of life, but lab tests and doctors keep saying nothing is wrong? Or maybe doctors tell you your chronic symptoms are depression and you need an [...]
CLICK HERE FOR A FREE CALL You can eat fermented foods every day and take all the probiotic supplements you want, but if you arenât also feeding those intestinal bacteria what they want, you could be throwing your money away. Thatâs because to thrive and multiply, healthy gut bacteria need to eat. And what your [...]
CLICK HERE FOR A FREE CALL Many people think they donât need to go gluten-free because eating wheat doesnât give them gut problems. However, the area of the body most often damaged by gluten isnât the gut but the brain and nervous system. If you struggle with anxiety, depression, brain fog, memory loss, fatigue, or [...]
CLICK HERE FOR A FREE CALL Recent studies have shown rice can be dangerously high in inorganic arsenic, particularly rice grown in the southern United States. This is bad news for gluten-free people who eat rice-based products â one study showed people on a gluten-free diet have twice as much arsenic in their urine compared [...]
CLICK HERE FOR A FREE CALL Itâs an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain of sitting butting into everyday tasks. Although hemorrhoids tend to run in families, certain measures can prevent your backside from continually taking front and center. Hemorrhoids are swollen and [...]
CLICK HERE FOR A FREE CALL Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed [...]
