Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. Itâs common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the perfect mom is an unattainable myth, and itâs possible your illness [...]
Often chronic health problems can be traced back to one thing: unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), and other starchy foods. Our cultural complacency with high-carbohydrate diets has made us the most obese and chronically sick population in the world. How blood [...]
Do you have mysterious health symptoms â such as fatigue, pain, brain fog, unexplained weight gain â that rob you of your quality of life, but lab tests and doctors keep saying nothing is wrong? Or maybe doctors tell you your chronic symptoms are depression and you need an antidepressant. Maybe youâve even been accused [...]
If youâre like most people, you over indulged during the holidays and now youâd like to reboot your health with a detox diet. The  autoimmune diet  calms inflammation, stimulates repair and recovery, and boosts energy while preventing hunger. It also helps tame autoimmunity and repair leaky gut. Remove foods that cause inflammation Many foods people eat daily [...]
CLICK HERE FOR A FREE CALL As if managing an autoimmune condition isnât hard enough, traveling and holiday schedules can make it downright daunting. Staying with relatives, life on the road and in airports, trying to prepare a good meal in a hotel room, and constantly being offered foods that will throw your autoimmune symptoms [...]
CLICK HERE FOR A FREE CALL Although autoimmune disease symptoms can vary depending on the tissue the immune system is attacking, most people with autoimmunity struggle with bouts of fatigue, energy âcrashes,â brain fog, inflammation, and pain. These symptoms can throw a frustrating wrench in your exercise habit. Or if these reoccurring symptoms have prevented [...]
Functional Interventions For Hidradenitis Suppurativa: A Case Report Hidradenitis Suppurativa (HS), Â also known as acne inversa, is a inflammatory skin condition thought to be autoimmune in nature. Typically the bumps will occur under the armpits, inside the legs and under the breasts. It has been suggested that the underlying causes of HS range anywhere from [...]
CLICK HERE FOR A FREE CALL The notion that genes dictate our destiny has been solidly debunked in favor of epigenetics, the study of external or internal mechanisms that switch genes on and off. Exciting new research shows epigenetic memory can span multiple generations. Studies have linked epigenetics to cognitive dysfunction, autoimmunity, reproductive disorders, cardiovascular [...]
CLICK HERE FOR A FREE CALL Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the toxic weed-killer in Roundup. The independent study commissioned by the Environmental Working Group (EWG) measured levels of glyphosate in 45 samples of products made with conventional oats, and 16 [...]
CLICK HERE FOR A FREE CALL Vitamin D is one of the few nutrients we can’t get enough of from food. Our bodies are designed to make vitamin D from sunlight, yet modern life has made that difficult. The result is a worldwide 50 percent deficiency in vitamin D, even in sunny locations. Why we [...]
