The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]
Autoimmune diseases, characterized by the immune system attacking the body’s own tissues, present significant challenges in treatment and management. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising adjunctive approach to managing autoimmune conditions. Functioning similarly to a dialysis machine, EBOO filters the blood to remove toxins and pathogens that may trigger autoimmune responses. [...]
Lyme disease, caused by the bacterium Borrelia burgdorferi transmitted through tick bites, poses significant challenges due to its complex symptoms and potential for chronicity if untreated. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy represents an innovative approach in addressing the underlying infections associated with Lyme disease. Operating akin to a dialysis machine, EBOO filters the [...]
1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder resulting in hyperthyroidism, characterized by an overactive thyroid gland. While traditional treatments focus on symptom management, functional medicine aims to identify and address the root causes of the autoimmune response, providing a more comprehensive and holistic approach. 2. Investigating Root Causes Functional medicine practitioners [...]
1. Understanding Ulcerative Colitis Ulcerative colitis (UC) is a chronic inflammatory bowel disease characterized by inflammation of the colon and rectum. Traditional treatments focus on symptom management, but functional medicine seeks to uncover and address the root causes of this inflammation, providing a more comprehensive and effective approach. 2. Exploring the Root Causes Functional medicine [...]
1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder that results in hyperthyroidism, where the thyroid gland produces excessive hormones. While conventional treatments focus on managing symptoms, functional medicine aims to address the underlying causes of the autoimmune response, providing a more holistic approach to treatment. 2. Identifying Root Causes Functional medicine practitioners [...]
1. Introduction to Ulcerative Colitis Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that primarily affects the colon and rectum. Traditional treatments often focus on symptom relief, but functional medicine takes a different approach by addressing the root causes of inflammation. This patient-centered method aims to achieve long-term remission and improve overall quality [...]
1. Understanding Multiple Sclerosis (MS) Multiple Sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, leading to a range of neurological symptoms. Conventional treatments often focus on managing symptoms, but functional medicine seeks to identify and address the root causes to provide a more comprehensive treatment plan. 2. Investigating Root Causes [...]
1. Understanding Ulcerative Colitis Ulcerative colitis is a chronic inflammatory bowel disease (IBD) that affects the colon and rectum. Conventional treatments often focus on symptom management, but functional medicine aims to address the root causes of inflammation and provide a more comprehensive treatment plan. 2. Exploring Root Causes Functional medicine practitioners investigate various factors that [...]
