CLICK HERE FOR A FREE CALL Do you have Hashimoto’s hypothyroidism and consistently wake up around 3 a.m. and can't fall back asleep? Although the reasons for sleep problems can be complex, waking up too early is often a symptom of hypoglycemia, or low blood sugar, and can be remedied through dietary changes and nutritional [...]

CLICK HERE FOR A FREE CALL Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to name a few. B12 is necessary for the brain and nervous system to function and for other aspects of [...]

CLICK HERE FOR A FREE CALL If your body becomes too acidic it can lead to health problems — good pH balance is necessary for cells to function properly. Too much acidity plays a role in obesity, diabetes, heart disease, chronic pain and inflammation, and autoimmune diseases such as Hashimoto’s hypothyroidism. Fortunately, we can make [...]

CLICK HERE FOR A FREE CALL We all hear about the risks associated with high blood pressure, but having low blood pressure can also pose health risks. When you have low blood pressure your blood, which carries oxygen and nutrients, is not being sufficiently pushed into the tissues throughout your body, including the brain. This [...]

CLICK HERE FOR A FREE CALL We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good, especially if you have Hashimoto’s hypothyroidism. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little cholesterol [...]

CLICK HERE FOR A FREE CALL Exercise is the golden bullet when it comes to helping manage your Hashimoto’s hypothyroidism and other health maladies, such as lowering your risk of heart disease, bone loss, dementia, high blood pressure, diabetes, obesity. Yet many Americans just can't seem to make the time or find the motivation. People [...]

CLICK HERE FOR A FREE CALL Do you have Hashimoto’s hypothyroidism and type 2 diabetes?Although insulin resistance and type 2 diabetes get pinned on diet and lifestyle choices, in some cases these disorders could be associated with an autoimmune reaction, which is the mechanism behind type 1 diabetes. As Hashimoto’s is an autoimmune thyroid disease [...]

CLICK HERE FOR A FREE CALL If you check your thyroid levels in the afternoon with a blood draw, results may come back normal even though you're hypothyroid, according to a new  study. Checking your TSH in the morning can give you more accurate results. Like other hormones in the body, thyroid-stimulating hormone (TSH) follows a [...]

CLICK HERE FOR A FREE CALL No one can be blamed for wanting relief, especially when acid reflux makes it feel like molten lava is shooting up through your esophagus. Antacids can bring quick relief, but their long-term use can also bring lasting problems that could worsen your Hashimoto’s hypothyroidism. It’s better to identify and [...]