CLICK HERE FOR A FREE CALL Although it's good to exercise regularly, working out too much could work against you, especially if you have Hashimoto’s hypothyroidism. A new study found that older women (ages 60 to 72) who worked out two to four times a week burned more calories each day and found exercise more [...]
CLICK HERE FOR A FREE CALL If you have iron-deficiency anemia, it will be difficult to manage your Hashimoto’s hypothyroidism. Because it robs the cells of oxygen necessary for basic functions, anemia is a deal breaker when it comes to improving your health. Knowing how to identify and address anemia are crucial first steps to [...]
CLICK HERE FOR A FREE CALL Brain injury prevention goes beyond whether you wear a helmet. Two people with the same injury can have two wildly different reactions—one mild, one debilitating—based on the health of their brain prior to injury. If your Hashimoto’s hypothyroidism condition is not properly managed, you may be at risk for [...]
CLICK HERE FOR A FREE CALL It doesn’t just make newborns and Grandpa grumpy—constipation is a serious digestive issue that can significantly impact your health, and is common among those with Hashimoto’s hypothyroidism. Conventional medicine defines constipation as having hard stools with a bowel movement fewer than three times per week, and severe constipation as [...]
CLICK HERE FOR A FREE CALL In Western medicine, cancer treatment is almost unequivocally associated with clinical modalities like surgery and chemotherapy. Holistic options are often the afterthought – the “alternative” choice. But could holistic medicine viably play a larger role in helping these patients? Almost 95 percent of all National Cancer Institute-sponsored integrative medicine [...]
CLICK HERE FOR A FREE CALL We sit at desks, sit in traffic, and sit at home in front of the TV. Americans have lost touch with the human being’s most basic and unique design function: to walk. Walking daily not only wards off more diseases than you count on both hands, it also soothes [...]
CLICK HERE FOR A FREE CALL If you have been following conventional advice, then you’ve been told to avoid fats to prevent heart disease. Turns out if you want to maintain a healthy vascular system and prevent heart disease, sugar is the target you want to seek out and eliminate. If you have Hashimoto’s hypothyroidism, [...]
CLICK HERE FOR A FREE CALL Anti-aging skin products and treatments comprise a $10 billion market globally. Rosacea, psoriasis, and eczema affect millions of Americans, sending them in search of topical skin care solutions. While the effectiveness of anti-aging and skin care treatments range in their success, they overlook the most vital aspect of skin care: addressing [...]
CLICK HERE FOR A FREE CALL Unless you live under a rock, you’ve probably been hearing about GMOs, or genetically modified organisms. What is the big deal with GMOs, and can they really be that bad for you if the government allows them in our food supply? Sadly, yes, GMOs really are that bad for [...]
CLICK HERE FOR A FREE CALL Strokes are scary, seemingly leaping out of nowhere. They are the third leading cause of death in the United States and for those who survive, they are the leading cause of disability in adults. Hashimoto’s hypothyroidism that is not properly managed may also raise your risk of stroke as [...]
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