CLICK HERE FOR A FREE CALL Do you really need to filter your tap water, or is that just a marketing gimmick to sell water filters? Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness. But while disinfecting municipal water supplies keeps us safe from [...]
CLICK HERE FOR A FREE CALL The leaky gut diet, also known as the autoimmune diet or anti-inflammatory diet, changes lives. Removing inflammatory foods allows an inflamed and damaged gut to repair, which in turn allows damage in the body and brain to recover and repair. However, despite the phenomenal success rate of the leaky gut [...]
CLICK HERE FOR A FREE CALL Even though you can breathe normally your brain may not be getting enough oxygen. Lack of oxygen in the brain is not something the average person can recognize. However it can cause poor brain function and increase the risk of vascular dementia, the second most common form of dementia after [...]
CLICK HERE FOR A FREE CALL Even if you exercise regularly and eat a healthy diet, researchers are increasingly finding just the act of sitting for long hours—something many of us are forced to do for work—still predisposes you to many modern ailments. However, new findings show you don't have to give up your desk [...]
CLICK HERE FOR A FREE CALL Chronic pain can drain you of energy, joy, and hope and make everyday activities seem like insurmountable obstacles. Over-the-counter anti-inflammatory medications, prescription pain meds, and steroids may bring temporary relief, but they come with complications and do not address the underlying causes of chronic pain. For more genuine and [...]
CLICK HERE FOR A FREE CALL Although no one allows their child to become overweight or obese on purpose, being heavy is hard on children. It saps self-esteem, makes physical activity harder, and predisposes children to adult diseases earlier in life. Obesity doesn't have to be a prison sentence for children—using newer understandings of obesity [...]
CLICK HERE FOR A FREE CALL Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a night can gain as much as two pounds in a week. One study showed women who slept five [...]
CLICK HERE FOR A FREE CALL Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of preserving various vegetables that not only imparts a zesty flavor but [...]
CLICK HERE FOR A FREE CALL The field of functional medicine utilizes a holistic approach to treatment. It takes into account both genetic and environmental factors to address the cause of long-term conditions such as diabetes. Holistic medicine can benefit people with all forms of diabetes by considering more than merely the oral medicines and [...]
CLICK HERE FOR A FREE CALL Do you feel like you're tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Feeling tired all the time is a symptom of a larger problem, and a cue from your body you need to address [...]
Latest from the Blog
The Death of Red Dye #3
January 15, 2025What Is Red Dye No. 3? Red Dye No. 3, or Erythrosine, is a synthetic food color derived from coal tar. It was first approved by the FDA in the 1950s and quickly became one of the most popular artificial colors in food and cosmetics. Red Dye No. 3 was used in everything from candies, […]
Read more
Latest from the Blog
Do You Know What Is In Your Protein Powder?
January 14, 2025What’s Really in Your Protein Powder? Understanding the Risks Protein powders are a staple in many health-conscious diets, from athletes seeking muscle recovery to those simply aiming to boost their daily protein intake. With a wide variety of options available, choosing the right one can feel overwhelming. However, recent findings have raised concerns about what’s […]
Read more