CLICK HERE FOR A FREE CALL While we eat well and exercise to prevent disease, studies show one of the best ways to stay healthy is to hang out with friends. Studies have linked socialization with better heart health, warding off depression, and preventing memory loss. In fact, research shows social isolation carries the same health risks as smoking, obesity, [...]
CLICK HERE FOR A FREE CALL We all carry trillions of bacteria in our guts, with as many as a thousand different strains. The composition of these strains, or our “bacterial fingerprint,” can influence whether we are prone to depression, anxiety, or obesity. Some gut bacteria can make you fat Studies have shown people (and [...]
CLICK HERE FOR A FREE CALL Do you suffer from brain fog — that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does your child have autism? Are you concerned about Alzheimer’s? These conditions are signs of possible brain inflammation, or a brain “on fire.” Although a [...]
CLICK HERE FOR A FREE CALL When it comes to Mother's Day, flowers and brunch are lovely, but what most women need is some time off and help around the house. Catching a break in these areas can go a long way to supporting their health. Most mothers seem to get the lion's share of [...]
CLICK HERE FOR A FREE CALL Counting calories, avoiding fats, miniscule portions, living with hunger—dieting is a drag and the majority of people eventually gain back the pounds they fought so hard to lose. Newer research shows sloth and gluttony aren't necessarily to blame for excess weight, but instead inflammation, leaky gut, stress, and other [...]
CLICK HERE FOR A FREE CALL Do you have chronic pain, chronic fatigue, or other mysterious symptoms that make you miserable? But does your doctor say your lab tests are fine and you're perfectly healthy? It could be you have an autoimmune reaction and don't know it. People can develop an autoimmune reaction to virtually [...]
CLICK HERE FOR A FREE CALL Do you start your mornings with your treasured "cup of fear?" As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to getting mugged or running from a hungry lion. The physiological reactions caused by caffeine that jumpstart you in the [...]
CLICK HERE FOR A FREE CALL The failure to conceive can be very distressing to couples, and rates of infertility in both women and men are on the rise, affecting between 10 to 15 percent of couples. Although some causes are well known, couples should consider lesser known but important factors when trying to conceive. [...]
CLICK HERE FOR A FREE CALL When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve if not banish your allergy symptoms by fixing your gut? It may sound crazy that your gut health would [...]
CLICK HERE FOR A FREE CALL Modern life inflicts constant assaults on our bodies in the way of industrialized foods, environmental toxins, chronic stress, lack of sleep, and even electromagnetic frequencies (EMFs) from cell phones and computers. Our best defense to protect health is to shore up glutathione, the body's master antioxidant. Although the body [...]
